The Art of Becoming
Conscious Dance & Inquiry w/ Jo Hardy
20 to 22 September 2024, Biovilla (Arrábida)
“We co-create with the universe, the more creative our participation the more creative the universe and The Great Mystery becomes. To live in the universe of creative becoming, what honour and what responsibility.”
- Chris Cleave
How can we deepen our ability to be in a co-creative relationship with The Great Mystery, to listen more attentively to the whisper of our heart dreams, and to follow no matter what we encounter on the road? Conscious, creative becoming means sailing at the edge of not-knowing rather than contracting back into our fears and insecurities. It means developing an open, curious buoyancy that supports us to go where our heart has a yes, where we follow what we love and we embody our deepest values.
This immersive Conscious Dance journey will deepen our relationship to the art of becoming, opening our minds to receive new inspiration and reclaim our self as a co-creator with life :
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What unique gifts and potentials are blossoming within?
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What is our unique contribution to the co-creative flow of life?
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How do we face into the unknown whilst relaxing into our self ‘as we are’?
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Where do fear, doubt or control kick in?
About The Teacher
Jo Hardy has worked with hundreds of people over more than 30 years as a conscious dance and group facilitator, somatic psychotherapist, transformational coach, supervisor and trainer. She is an accredited teacher of 5 Rhythms ((Waves and Heartbeat), Open Floor and Movement Medicine. Her work integrates conscious dance, dynamic heart inquiry, embodied awakening, somatic psychotherapy, Internal Family Systems, Process work, authentic relating and is trauma informed. Read the full bio and testimonials here.
Voices from the dancefloor
Hear the participants of one of Jo’s last events in Lisbon (We-Space I).
Practicalities
Schedule
- Friday: 10:00 - 17:00
- Saturday: 10:00 - 18:00
- Sunday: 10:00 - 16:00
Price
The price for the 3-day workshop is divided into 3 slots, depending on when you register:
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First Slot (10 places): 190€ *sold out*
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Second Slot (10 places): 210€ *ongoing*
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Third Slot (10 places): 230€
Discounts
- 10 % for Release Members (you can become one by quickly filling up this form)
- 30% for students or people in a situation of unemployment (send us an email with proof of your status to request this discount)
*the discounts are not cumulative
Venue, Food & Accommodation
This event will happen at Biovilla, a wonderful retreat center in the heart of Arrábida Natural Park, 45 minutes drive from Lisbon and a few minutes from some of the most beautiful beaches in Portugal. They offer an all included price of 60€ per day for food (3 delicious bio veg meals) and accommodation in a shared room (3 pax). You may also choose to just book lunch for the 3 days for 45€.
To book accommodation and/or food, write to tiago.bento@biovilla.org with your request (please include the name of the workshop in the subject).
The number of beds are limited, so please book asap. Lunch booking deadline is 18/September.
Registration
To register, fill up this form.
For any questions, write us to releaseembodiedarts@gmail.com